Hawthorn berries are renowned for their heart-supporting and antioxidant properties. Often used in herbal medicine, they are believed to improve cardiovascular health by supporting healthy blood flow, reducing blood pressure, and strengthening the heart muscle. Additionally, hawthorn berries may help alleviate anxiety, promote digestion, and boost immunity. Their mildly sweet and tart flavour makes them suitable for teas, tinctures, or supplements, providing a natural way to enhance overall well-being.